Biomechanics

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Founder of footality.com and fruitbatsocial.com. Podiatrist and Chief Foot Health Inspiration Officer (CFHIO). Travel and yoga are just a few of my passions.
September 5, 2016
Runners: Lace lock to prevent blisters and toenail damage

RUNNERS: Lace Lock To Prevent Blisters And Losing Toenails.

RUNNERS: Lace Lock To Prevent Blisters And Losing Your Toenails. The morning air is fresh and crisp, the sun is rising and you can smell the […]
August 10, 2016
Taping techniques to help you after an ankle sprain s

Taping techniques to help you after an ankle sprain

Taping techniques to help you after an ankle sprain Ankle sprain and injuries are very common in sport or can occur with a sudden rolling or […]
August 10, 2016
How to choose the right trainer shoe for you

How to choose the right trainer shoe for you

How to choose the right trainer shoe for you SO MANY SHOES…WHICH TRAINER SHOE TO CHOOSE? With over a hundred athletic training shoe brands on the […]
August 9, 2016
Shin Splints Footality

What you need to know about Shin Splints

What you need to know about Shin Splints Shin Splints, also known as medial tibial stress syndrome (MTSS) can be summed up as a condition that […]