September 20, 2016
How often should you change your child's shoes?

How often should you change your child’s shoes?

How often should you change your child’s shoes? As a parent, you want the very best for your children. You want them to grow up happy […]
September 12, 2016
what exactly is reflexology

Reflexology And Your Feet

What is reflexology? Reflexology is defined as an alternative medicine involving the application of pressure to the feet and/or hands with specific thumb, finger, and hand […]
September 5, 2016
Runners: Lace lock to prevent blisters and toenail damage

RUNNERS: Lace Lock To Prevent Blisters And Losing Toenails.

RUNNERS: Lace Lock To Prevent Blisters And Losing Your Toenails. The morning air is fresh and crisp, the sun is rising and you can smell the […]
August 29, 2016
The daily checklist for diabetic feet

The Daily Checklist For Diabetic Feet

The Daily Checklist For Diabetic Feet You’ve been diagnosed with diabetes. You’re trying to control your blood glucose levels, keeping your regular hospital appointments, remembering to take […]



Believe in yourself and the world will be at your feet.

- Swami Vivekananda
September 5, 2016
Runners: Lace lock to prevent blisters and toenail damage

RUNNERS: Lace Lock To Prevent Blisters And Losing Toenails.

RUNNERS: Lace Lock To Prevent Blisters And Losing Your Toenails. The morning air is fresh and crisp, the sun is rising and you can smell the […]
August 10, 2016
Taping techniques to help you after an ankle sprain s

Taping techniques to help you after an ankle sprain

Taping techniques to help you after an ankle sprain Ankle sprain and injuries are very common in sport or can occur with a sudden rolling or […]
August 10, 2016
How to choose the right trainer shoe for you

How to choose the right trainer shoe for you

How to choose the right trainer shoe for you SO MANY SHOES…WHICH TRAINER SHOE TO CHOOSE? With over a hundred athletic training shoe brands on the […]
August 29, 2016
The daily checklist for diabetic feet

The Daily Checklist For Diabetic Feet

The Daily Checklist For Diabetic Feet You’ve been diagnosed with diabetes. You’re trying to control your blood glucose levels, keeping your regular hospital appointments, remembering to take […]
July 17, 2016
How to protect Holiday diabetic feet

How To Protect Holiday Diabetic Feet

How To Protect Holiday Diabetic Feet. Protecting diabetic feet while away on holiday is just as important as looking after them when at home. As a […]
September 20, 2016
How often should you change your child's shoes?

How often should you change your child’s shoes?

How often should you change your child’s shoes? As a parent, you want the very best for your children. You want them to grow up happy […]
August 22, 2016
healthy nails

An Overall View Of Your Health Seen Through Nail Problems

An Overall View Of Your Health Seen Through Nail Problems Your body is an incredible machine in the way it performs and when you pay close […]